Category Archives: Fitness

Articles on Fitness – Tick Health provides tips to stay fit, fair and fine.

fitness after 50

How to Maintain Fitness After 50

What Fitness after 50 Meant for You Hitting 50 does not mean that you’re over the hill. Far from it, in fact, because thanks to medical advancement and increased life…

How To Stay Fit In Old Age

How To Stay Fit In Old Age?

The question of  How To Stay Fit In Old Age?’ is often comes to the minds of people who have begin to add their years under their belts. One needs to find some useful answers through…

5 Tips To Stay Fit And Healthy

Good health can make you feel fresh and active all throughout. Being fit and healthy increases your self-esteem to do more work effectively. So, it is utmost important to maintain…

fitness importance

Importance of Fitness – 5 Essential Fitness Tips for Healthy Living

Remaining physically active is one of the most important fitness tips that you have to follow. The condition of your health will be reflected by the kind of physical fitness…

6 pack abs

How to build 6 Pack Abs?

Many men want to build 6 pack abs. There are few reasons associated with it. Building toned muscles is a personal challenge for man. It also makes him feel good…